Fitness, Health, Marathon, Running, Training, Workouts

Halfway There

I'm just about halfway through marathon training and while I'm definitely not feeling burnout like I did the last time, it's slowly creeping in. I'm at the point where I have mild aches, soreness everyday. Also tired. Not in a, I didn't get enough sleep or eat well and I feel sluggish tired. Just...tired. I… Continue reading Halfway There

Fitness, Health, Life

Man Makers

I referenced these in this post and thought I'd follow up with what they actually are. They're better than a burpee, better than regular old plank rows and better than push ups, squats and overhead presses...because it combines all of them. I can get through burpees easy peasy these days and a 5-6 minute planking series… Continue reading Man Makers