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Pretty Little Life

A midwest girls pursuit of travel, fashion, food and martinis

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Tag: Strength Training

Fitness, Health, Training, Workouts

Nike Training Club

August 13, 2015August 12, 2015 Marisa

I'm a pretty big fan of strength training. In fact I switched marathon training plans because I wanted one that incorporated more strength training. I love running but running 4-5 days a week is just too much for me. Plus by the time my "cross train" day came around I was too exhausted to even… Continue reading Nike Training Club

Tagged Fitness, health, Strength Training, Workout4 Comments
Fitness, Health, Life

Man Makers

July 2, 2014 Marisa

I referenced these in this post and thought I'd follow up with what they actually are. They're better than a burpee, better than regular old plank rows and better than push ups, squats and overhead presses...because it combines all of them. I can get through burpees easy peasy these days and a 5-6 minute planking series… Continue reading Man Makers

Tagged Fit Girl Problems, Fitness, health, Strength Training, Why I Work Out1 Comment
2014 Goals, Fitness

A push up a day…

June 23, 2014June 23, 2014 Marisa

So I have this goal to be able to do 50 push ups in a row. Right now I can eek out 10...sort of. I mean I can do a bunch from my knees but I want to be able to do the "regular" kind. Until I got into strength training my only concern for… Continue reading A push up a day…

Tagged 2014 Goals, Fitness, life, Strength Training, Workout2 Comments

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