I haven’t written in a while. May was a sad fitness month for me and I honestly didn’t really work out…at all. Maybe once a week if I was lucky. My two favorite instructors left at the end of April/ beginning of May and then my co-worker/workout buddy left shortly after that, and then I was all alone. No one to work out with over lunch and brand new instructors teaching my favorite classes. I couldn’t deal. So I stopped going. Lame, I know but it was like I was in mourning. Couldn’t go to my classes because it was just too sad.
Finally I reached a point of feeling like complete garbage 24/7 and decided enough is enough. I joined a new gym by our house and have been back at it for the last 4 weeks. It’s been tough, I was pretty out of shape, all that awesome strength training out the window. Still, I haven’t quit and am slowly increasing my weights and cardio strength and will get back to where I was eventually. I still haven’t gone to my lunch time classes. I wonder if I ever will.
Anyway moral of this post is, don’t let yourself get out of shape because it is a bitch getting back in shape. Which you probably already know, in fact even I know that. Yet I still let it happen. #facepalm
I’ll be around here more, now that I’m not ashamed of the lazy blerch I let myself become. Since you know now I can recap my workouts…because I’m actually working out.
Keep it real,
P.S. If you’re wondering why my co-worker abandoned me you can keep up with his adventure here. Secretly though, I’m jealous.